Phosphagen
Elite™, Orange, 20 servings Take 1-2 servings daily, making sure to
have one of the servings immediately
following your workout to enhance
muscular strength and power.
2-3 Servings
:
Myoplex® Deluxe Powder, Chocolate, 18 servings Take 2-3 servings daily, making sure to
have one of the servings about a half hour
following your workout in order to replenish
energy stores and speed recovery.
To get the best results from this
Performance Stack, here are our
recommended use guidelines.
1-2
Servings :
100% Whey Protein, Vanilla, 30 servings Take 1-2
servings throughout the day, making
sure to have one of the servings just
prior to your workout to boost protein
intake within the muscle.
1-2 Servings
:
Phosphagen™
HP, Fruit Punch, 42 servings Take 1-2
servings daily, making sure to have
one of the servings immediately following
your workout to enhance creatine uptake.
2-3 Servings
:
Myoplex® Original Powder, Chocolate, 20 servings Take 2-3
servings daily, making sure to have
one of the servings about a half hour
following your workout in order to replenish
energy stores and take in nutrients.
Carbohydrates, especially during the immediate post-exercise
period, are essential for anyone who wants to build muscle
tissue, increase their strength and achieve maximum athletic
performance. Carbs are responsible for an insulin-mediated
increase in the transport of amino acids from our bloodstream
into our muscle tissue, which stimulates protein synthesis,
prevents protein breakdown and creates a positive nitrogen
balance.
